contemporary pilates online and in the hudson valley

A black and white photo of a person's arm and part of their torso, with a tattoo on the upper chest, a bracelet and rings on their hand, and the background is plain.
A woman lying on her back on the floor, with her right arm behind her head, wearing a black athletic outfit, in a room with a closed white door.
A person performing a yoga pose in front of a large mirror, seen from the waist down, with one leg extended horizontally and supporting on one knee, in a bright room with a window and a plant in the background.