We are a contemporary Pilates studio founded on the principle that every body is its own authority. Grounded in breath and alignment, our style emphasizes attunement and choice within the Pilates method.

MARS classes blend alignment fundamentals, strength-building, and breath. We encourage you to be in conversation with your body; learning to understand where to push and where to pull back. Every class is built upon layered movements, so you can choose what you need, when you need it.

We honor each client’s anatomy and autonomy by offering clear options and encouraging choice, so movement feels both empowering and accessible. The goal is to guide you toward a steadier, more embodied presence. Whether you’re stepping into your practice for the first time or deepening a long-standing commitment, our goal is to help you feel grounded, empowered, and supported.

We are here to guide, not dictate; to hold space, not prescribe. The result is a practice that strengthens not only your body, but your relationship with it.